Health and Self Development Coaching for Singles and Solo Professionals

If you are ready to invest in your health, your self, or your situation as a single or solo professional, working with me 1-1 will give you the space, clarity, inspiration and confidence you need to take inspired action and make positive changes within the areas that matter most to you. 

I offer Health, Wellness and Life Coaching in London and via video call.

    • Health and wellness goals and challenges

    • Fitness

    • Weight loss and blood sugar balancing

    • Sense of purpose

    • Self confidence

    • Stress management and reduction

    • Prioritising self care and setting personal and professional boundaries

    • Navigating personal and health challenges

    • Self development

    • Productivity, time management and organisation

    • Increasing energy

    • Accountability

    • Mindset

    • Motivation

Black and white photo of a woman sitting on a plush, modern sofa with her legs crossed, working on a laptop, with a focused expression.

My coaching method is designed to support anyone who feels single or solo, and is stuck or struggling in any area of their life - health, career, purpose, passion or a combination of multiple elements.

[ ] For singles starting over

[ ] For solo leaders starting out

[ ] For individuals who feel like something is missing

[ ] For anyone going through something big on their own

[ ] For when you just want to feel like yourself again - or become and embody the best version of yourself

[ ] For A COMPLETE LIFESTYLE RESET OR PERSONAL REBRAND

I believe that Coaching is one of the most valuable investments you can make.

It can be life changing, with limitless potential

My purpose as a coach is simply to see, reflect and inspire what is already present and possible within you, and equip you with the knowledge and confidence to achieve what you are capable of. 

It’s a partnership - and a powerful one. My promise to each client is that I will always add as much value as I can, to as many elements of your life as possible, so that your investment feels like a worthwhile - even priceless - experience.

Coaching is unique in its ability to give you a powerful ‘in the moment’ experience of clarity,  plus the capacity to create lasting, and limitless change through taking inspired actions towards the life you want, and the way you want to feel. 

My intention as a Coach is to inspire, uplift and support my clients to live and feel like the best version of themselves, by holding a unique and holistic space - for people who are used to doing everything on their own. 

I am especially interested in working with you if:

  • You are single and struggling with your health, self confidence or self worth.

  • Through a change in your life, health or situation, you have lost your sense of self, and feel out of place, lacking purpose, discipline and direction. You aren’t sure who you are any more.

  • You are a professionally ambitious individual who has prioritised your career at the expense of your personal health and happiness - and are starting to struggle with stress, overwhelm and a decline in your health.  

  • You feel like you have let yourself go. You know that you need to invest in yourself and your health, but have no idea where to start - you’re stuck in a cycle of unhelpful behaviours and unhealthy habits.

  • You are a Founder, CEOs, Leader, Busy Professional or Executive struggling to balance Stress and Success. Your personal life, relationships, and health and happiness are all suffering but you’re struggling to initiate change, or commit to it.  

[ My expertise does not live in confines of a niche ]

If you do not fit the above profiles but feel called to work with me, you are very welcome here. 

Coaching as unique as you are. 

My unique career experience as an Executive Assistant allows me to blend Coaching with organisational expertise, helping clients to create crystal clear plans of action and advise on implementation, as well as keeping them accountable and assisting them with research, organisation and actually taking action.

My approach will help you to curate and nurture your unique ‘Sense of Self’ - the essence of who you are and what makes you feel strong, successful and healthy. 

If you are looking for immediate and breakthrough moments of clarity and inspiration, support in multiple areas of your health and lifestyle all in one place, and the capacity for lasting and limitless change - you are in the right place.

1:1 Coaching

[ SignaturE ]

Single, focused coaching sessions designed to give you the space and support you need to immediately feel unstuck, inspired and motivated to move forward with confidence. 

Ideal for individuals needing clarity, direction, a clear starting point and an uplifting experience. Suitable for any aspect of life or health. 

£150 (60 mins)

£225 (90 mins)

Includes a personalised plan, notes, resources and recommendations after the session, and one month of email support. 

[ Ongoing ] 

A structured, high impact, results-focused yet holistic coaching package with regular sessions, consistent accountability and on demand communication with me throughout your journey. 

Designed for those ready to make lasting positive change, and suitable for any life or health goals. 

  • 2x 1 hour coaching sessions per month 

  • Personalised plans, notes, resources, and recommendations after each session

  • Interactive and collaborative journal to document your progress 

  • On demand communication via email or whatsapp throughout

£350 (1 month) 

£1000 (3 months)  

£1800 (6 months) 

All packages are payable upfront or in monthly installments. 

[ Bespoke ]

The ultimate experience for clients who need specific and structured support for a particular challenge, goal or for a complete personal rebrand. An exclusive, immersive and holistic approach, suitable for any aspects of life and health. 

Ideal for clients who are ready to invest in making lasting and positive changes to all of (and not limited to) the following areas:

  • Mindset

  • Nutrition

  • Fitness

  • Sleep 

  • Energy

  • Happiness . 

Each engagement will be individually curated and priced according to your needs, please book a consultation call to discuss and I will create a tailored offering for your consideration within 48 hours. 

Coaching sessions can be held either in person in London, or virtually via zoom. 

PROCESS

Coaching is a significant investment, but it can also be one of the most worthwhile you can make, providing immeasurable results and an entirely unique life experience. I work with only a small amount of clients at any one time, to ensure that I can dedicate my energy effortlessly and intentionally to each one, adding as much value as possible throughout our time together. 

Ahead of our first session together you’ll receive a detailed Health and Lifestyle form to complete. This will give me an insight into your health, situation and goals, and I encourage you to complete it with as much detail and accuracy as possible. You will also sign a disclaimer and client agreement detailing my scope of practice as a Health Coach, and the terms of our engagement, so that you can feel completely clear, secure  and comfortable with the process. 

Coaching is for you if:

  • You need space, clarity, structure, inspiration and support. 

  • You are ready to shift your energy and create lasting positive change in your life.

  • You would like to feel like yourself again.

  • You feel like you’ve already tried everything - and nothing is working.

  • You’d like a fresh start, a different perspective, and a complete personal rebrand.

  • You need motivation, accountability and a direct approach to help you move forward and get the results you want.

  • Choosing the right coach is such an important decision for each client to make. I offer an initial 30 minute complimentary consultation call to see if our energies align, which you can book here. We’ll spend the time together working through where you are, where you would like to be, the challenges you’re facing and whether working with me feels right for you. It is my intention that, even in this initial session together, you will experience a positive shift in your energy, mindset, and sense of self, and get a lot of value from the experience.

  • Return on investment is incredibly important to me, and I want everyone who feels called to take that important first step and book a consultation with me to feel like they are taking something valuable away, even from our initial interaction. Within 48 hours of your consultation call, you’ll receive an email with my recommendations, reflections and details of how we can start working together, if appropriate.

  • Coaching sessions can be booked individually, as a package of sessions, or as ongoing monthly support. In our consultation call, we will explore all of the options, and I am also always happy to create something bespoke for you. If you have a specific request or idea in mind, please detail this when booking your consultation call, or send me an email at g@giverneyedwards.com

Success Stories 

Here are some of the transformations and results my clients have experienced.

  • “G helped me understand my goals and how I can get there!”

    “G has a wonderful positive energy about her, and is very good at getting the answer out of yourself, supportive, and easy to talk to. Having taken time out for myself & to look at having a change in career, I felt stuck as I didn’t know what I wanted or who I was without my job. G helped by breaking it down, helped me understand my goals and how I can get there! It is wonderful to have someone to talk to who doesn’t judge you, has your best interest at heart, and encourages & supports you to move out of the mud & into the springier grass!”

    - Mara

  • "I can fully recommend her to any person who is in need of a Coach. She made an enormous difference to my life and to my plans for the future."

    “Giverney came into my life at the perfect moment. Following the first consultation Giverney recognised the steps I personally needed to instigate in order to [...] give my life a positive step forward. She created a plan from the first week [...] and from that first meeting, I had a daily list of tasks. Having completed the tasks, which made me feel much better, even after just the first week, we started to concentrate on health and fitness issues, instigating a plan of healthier eating and exercise. [...] I can fully recommend her to any person who is in need of a Coach. She made an enormous difference to my life and to my plans for the future.”

    - Paula

  • “The impact she's had on my professional life has been immeasurable.”

    “If you're seeking a coach who will not only assist you in reaching your goals but also support your personal growth, I highly recommend Giverney! The impact she's had on my professional life has been immeasurable. Through insightful questions, valuable guidance, and practical steps, I gained clarity on my objectives and developed a solid plan for achieving them. Giverney's compassionate and empowering approach has made me more confident, focused, and motivated than ever before.”

    - Lucy