
CORPORATE HEALTH COACHING, WELLNESS CONSULTANCY AND ELEVATED EA SUPPORT
I offer ongoing Health, Wellness and Life Coaching for Founders, CEOs and their Teams, both face to face in London and via video call, coupled with bespoke Corporate Wellness Consultancy to ensure that each employee feels personally supported in all elements of their health and wellness, and that the Company itself is able to confidently and authentically prioritise Employee Wellbeing in a way which is uniquely aligned with with their Brand Vision, Values and definition of what great looks like.
My approach is a perfect balance of personal and professional support, putting all things Wellness in one place so that your team can work together towards not only the success of the business, but on becoming the best version of themselves personally, too.
Empower your business by prioritising Employee Wellness not just as a tick box exercise, but as a personalised and lasting and limitless investment - because Health is Wealth both personally and professionally.
SERVICE 1:
1-1 Consultancy Sessions
Single, focused advisory sessions blending Consultancy and Coaching, designed for Founders and CEOs needing guidance and clarity and direction, and a clear starting point. Suitable for topics such as:
How to choose, and work with, an Executive Assistant
Implementing Wellness strategies as a Startup Founder
Includes a personalised plan, notes, resources and recommendations after the session, and one month of email support. Can be delivered virtually or in person in London.
Struggling with something specific? I am confident I can help.
£150 per hour
SERVICE 2:
ONGOING CORPORATE HEALTH COACHING + CONSULTANCY
Offering 1-1 Health Coaching sessions for your team can offer a safe and supportive impartial and non judgmental space for each individual to take inspired action and make positive changes in the areas of their health and lives that matter most to them, so that they can show up for themselves feeling stronger and more fulfilled both in and out of the office.
Coaching sessions, allocated on a monthly rolling basis or in packages of hours, can be arranged as either 1-1 individual, group coaching sessions focusing on specific topics, or talks and workshops to educate on areas such as Stress Management, Productivity, Self Care, or Work Life Balance.
My coaching support can either be structured into specific days per month, or offered on an ‘as needed’ on demand basis.
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I work on a wide range of health and wellness topics, such as increasing energy and motivation, building self confidence, stress management and reduction, prioritising self care and setting boundaries, weight management and blood sugar balancing, navigating health challenges, self development, productivity, time management and organisation, fitness and movement, increasing energy, accountability and motivation.I also offer focused mentorship for Executive Assistants and similar support roles, who, equipped with the correct tools, knowledge, resources and confidence, can often become valuable and integral Wellness advocates and ambassadors within their wider teams and organisations.
Each Corporate package will be individually curated and priced according to your needs. Please book a consultation call to discuss and I will create a tailored offering for your consideration within 48 hours.
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Initial detailed consultation and wellness strategy implementation
An agreed allocation of 1-1 employee and / or leadership coaching sessions per month
1 dedicated Wellness day per month
Tailored talks, workshops, and team building sessions
Personalised company comms, resources, and recommendations
Regular contact via slack, email, in person or virtual drop in sessions
Mentoring for EAs and support roles
Coaching sessions and support can be delivered virtually or in person in London.
Pricing based on level of support, starting at £1000 per month.
SERVICE 3:
Elevated Executive Assistant Support
As an EA, I specialise in supporting successful and ambitious Founders, Entrepreneurs, Creatives, CEOs and Professionals who are struggling to balance multiple priorities, projects, commitments and opportunities.
Whether you’re founding a startup, launching a new business, juggling multiple projects and commitments, have a portfolio career, are starting out on a new venture or simply have too much to manage on your own, I can create the space you need to allow you to show up in the way you want to present personally and professionally.
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Diary + Email Management.
Research + Recommendations.
Project Management.
Implementing Systems, Processes + SOPs.
Delegate Responsibilities + Representation.
Time Management.
Administrative Support + Strategy.
Building Client Relationships.
Team Support.
Meeting Coordination.
Travel + Event Planning.
Document Preparation, proof-reading + Presentation.
Database Management.
Expenses.
Gifting.
Mindset, Creativity & Accountability Calls.
Lifestyle Management + PA Support.
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A schedule designed specifically to support stress resilience, implementing boundaries, creating non negotiables and cultivating strategies to build a better work life balance.
A client facing communication style which sounds and feels just like you, to help you build and develop your professional relationships in an on-brand tone of voice, with care and attention to detail, taking care of all the little touches you’d love to add but don’t have time for.
The ability to become a true Brand Ambassador, equipped to represent and support your brand or professional vision in a way which feels like an extension of you, allowing you to delegate more and refocus your time towards your own personal and professional growth.
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I offer bespoke monthly EA support packages with a strong focus on personal as well as professional support, provided virtually and / or in person in London.
Each engagement will be individually curated and priced according to your needs, please book a consultation call to discuss and I will create a tailored offering for your consideration within 48 hours.
Pricing based of level of support, starting at £1000 per month.
I work with only a small amount of clients at any one time, to ensure that I can dedicate my energy effortlessly and intentionally to each one, adding as much value as possible throughout our time together.
If I do not have capacity to support you at the time of your enquiry, or if I am not your perfect match following our initial consultation, I will be very happy to recommend and refer you to my extensive, trusted, and talented EA network.