Health and Self Development Coaching for Singles and Solo Professionals

Through a blend of Health and Wellness Coaching and Self Development Strategy, I help clients create space, find clarity, and build self confidence, so that they can make positive changes to their health and the areas of their lives that matter most to them.

Being single in your 30s and beyond, whether personally (ie romantically) or professionally (ie a solo founder, leader, entrepreneur or creative) can have a huge impact on any individual’s health and wellness, especially if that singleness is not by choice, or if it comes at a time of significant change, challenge, transition or stress.

Work with me

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Health is Wealth - and I certainly believe that prioritising Wellness is the most worthwhile investment we can all make both personally and professionally, because the ROI is limitless.

But without the right support and self confidence, self care is often the first thing which we sacrifice, especially in periods of professional success, significant change, uncertainty, transition or stress - and when we feel lost, stuck and alone.

Since being single impacts every element of life, it can be really overwhelming to know where to invest, which expert you need or what to tackle first, especially when you’re struggling with multiple things and feeling completely on your own.

Work with me 1-1

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My coaching style is holistic, exploring all of the elements of health, wellness and self development that each individual client is struggling with, or feeling overwhelmed by.

Having one dedicated and impartial person to support every element of your lifestyle can be - I believe - transformational, and my expertise as an EA also ensures that my clients actually take the steps they want to by holding them accountable and implementing the structure and support to follow through with taking inspired actions to move them forward.

Each journey of self development is unique, with a unique desired outcome. I have lived my own journey, and I now know what has worked for me, but it took a lot of trial and error. The coach I have instinctively become is the coach I wish I could have found for myself when I most needed the inspiration, clarity and confidence to become the strongest version of myself - all while trusting my intuition and embracing my uniqueness.

If you are single and struggling personally or professionally, this is the support you need.

Work with me 1-1

Trusted by Professionals in High-Pressure Roles

"I would definitely recommend working with Giverney to get your goals on track"

“Since working with Giverney I have put more of a focus on exercising and becoming healthier and stronger, as well as making time in the evenings to see my friends and family. Her approach is in depth, she helps you to understand what you want support with, and then she works with you to make sure your goals are achievable. Since making time for all of the practices we worked on together, I have found my sleep has been better and I have more energy throughout the day. It’s so important to invest time in your health and wellbeing and I would definitely recommend working with Giverney to get your goals on track…she is kind, approachable and above all has a huge wealth of knowledge.”
- Alicia
"I highly recommend her - 100% go for it!"

“I believe everyone needs coaching. G helped me slow down and be more present and calm. Since our session I am better at managing my focus in the right here right now, which means I am less anxious. G is a very professional, kind and insightful coach, I highly recommend her - 100% go for it!”
- Joli
"It was a transformative experience that has set me up for long-term success."

“Giverney has a gift for cutting through the overwhelm and getting to the heart of what you need. She doesn’t just offer advice—she truly listens and works with you to create practical solutions tailored to your situation. If you want someone who’s professional, insightful, and dedicated to helping you get results, Giverney is absolutely the right person to work with. It was a transformative experience that has set me up for long-term success.”
- Sarah